Tuesday, January 27, 2009
I am really upset at you.
We have spent so much time together. Long days traveling through the jungle; nice quite evenings visiting my farm and hanging out with my cows and fishing. But, now you have really hurt me deeply.
Wii....I'm not sure if we will ever be the same.
Under the urging of my nutritionist, I decided to start up a new exercise regiment. He had been telling me to join Curves, which I was going to do, but then my dad found a Wii Fit at Target and snagged one for me.
So we brought it home and set it up about a week ago. As soon as we had it setup and turned on, an adorable little animated wii fit balance board popped up and told my husband and I some instructions. Then it told me to step on and it would analyze me. Well, I should have known better, but as soon as I stepped on and the wii balance board went "oh" I should have known it was not going to be good.
Then the adorable little balance board exclaimed in a high pitched cute voice, "That's Obese." Then my little Mii's tummy ballooned out and stood there in all its obese glory.
Like I said, I knew exactly what it was going to say because I had been seeing my nutritionist, and I had been working hard to get my weight down. (56 pounds so far, baby!) But, it still took a lot of my patience to not kick the balance board and then list it on eBay.
I decided to give it another shot, and tried some of the exercises and games, and I do have to say I had a lot of fun.
The Wii Fit program is broken into four different areas, yoga, balance games, aerobics, and strength training.
In yoga, you follow a trainer as they show you how to do the pose, and then you give it a shot. While you are holding the pose, the balance board keeps track of your balance and then gives you a score accordingly.
I really enjoy the balance games such as heading soccer balls, walking a tightrope and even doing a ski jump. Once again, as the name states, these games focus on your ability to balance on the balance board.
For many people, the aerobics section is the one they are most interested in. This area contains several mini-games designed to get you moving and grooving. Hula-Hoop, dance stepping and jogging are all great exercises. My favorite, which is jogging, let's you run around a virtual island following a Wii Mii who serves as your pacer. During this exercise, you do not use the balance board, but you either hold the wiimote or put it in your pocket and jog in place. Eventually you can unlock free run which allows you to create your own jogging path through the island.
The final area is strength training, and it is the place that I am most interested in. This is what my nutritionist wants me to focus the most on. He said that by strengthening and toning my muscles, it will help me lose more weight.
For these exercises you have to choose between either a female, or male trainer. I chose the female one, for obvious reasons. (My husband chose the male trainer, and I really can't see much of a difference between the two.) Anyway, this area gives your various exercise such as torso twists and jack knives (they sound like torture devices) to help target different muscles in the body.
I would definitely rate Wii Fit as something you should buy. It is a fun way to keep in shape. The price tag for Wii Fit is about $89 if you already have a Wii. But, if you would need to go and purchase a Wii you can add on about an additional $250. But, all things considered you have to think about how much you would spend on a gym membership. I am sure you would come out financially on top with the Wii.
Here's to your health!